After I broke my ankle in 2017, I spent weeks in a cast, followed by months in a boot. During that time, the tendons in my right foot stiffened, the muscles atrophied, and the nerves screamed. Eventually, I got the[…]
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Tag: geek fitness
#BrokenAnkleSaga: Two Years Later
Two years ago, I broke my right ankle slipping on snow-covered ice. I didn’t just break it though; I had a trimalleolar fracture plus dislocation. In laymen’s terms, I broke my ankle real good. I was in a cast for six weeks and[…]
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