One Excellent Summer

A view of a baseball game from right field.

A few years back I was in the middle of a massive web redesign project at work and feeling like summer was going to pass me by. I wrote the post “One Crazy Summer” to break myself out of that mind set and set myself some goals for the summer. It worked well. This summer … Read more

Fitness Update, Summer 2016

A breakwater comprised of large rocks stands on the left side of the screen; to the right is the bay.

The summer did not go as I imagined. Back in the spring, when I was coaching baseball, I had these visions of three mile walks every morning, running every other day, and starting to add on to my fitness regime. It didn’t work out that way. Oh, I exercised and I’ve been pretty active, but … Read more