Vacation Archives

One Excellent Summer

May 27, 2024June 1, 2017 by Ken Newquist

A view of a baseball game from right field.

A few years back I was in the middle of a massive web redesign project at work and feeling like summer was going to pass me by. I wrote the post “One Crazy Summer” to break myself out of that mind set and set myself some goals for the summer. It worked well. This summer … Read more

Fitness Update, Summer 2016

February 17, 2017August 14, 2016 by Ken Newquist

A breakwater comprised of large rocks stands on the left side of the screen; to the right is the bay.

The summer did not go as I imagined. Back in the spring, when I was coaching baseball, I had these visions of three mile walks every morning, running every other day, and starting to add on to my fitness regime. It didn’t work out that way. Oh, I exercised and I’ve been pretty active, but … Read more

Prologue 001: Sandy Hook, NJ

September 3, 2017August 11, 2016 by Ken Newquist