Back in March I decided to make a concerted effort to get back on the geek fitness band wagon after trying (and mostly failing) in February. My goal was to shift to a morning work out and to get my weight down to 210 lbs.
It went much better than in February. I got to the gym 4 out of 5 work days each week, and most of those were in the morning. In the second half of the month I found my new routine under assault by the college ritual known as “spring break”, which caused the gym to open two hours later each morning.
Rather than give up, I decided to take advantage of the college’s quieter schedule and go into work early, then work out, then go back to work. I also mixed things up with a few lunch time workouts. The lunch workouts are a big deal; in the past, when I missed my regular workout time I’d shrug and try again the next day. This month I juggled my schedule instead.
I fought off a short-but-nasty little cold at the end of the month, and I’m happy to say it didn’t derail my exercise regime — I think I only missed one day of it.