Nuketown

OOF 8/25: 60 min elliptical/walking

Posted in by Kenneth Newquist on Mon, 08/25/2008 - 7:20pm

Despite today being the first day of the semester, I was able to get out of work about 15 minutes early, beat the student rush to the gym, and snag an elliptical machine for a solid 30 minute work out.

On my screen: Dr. Horrible's Sing Along Blog. I felt compelled to watch it for some reason; it might have had something to do with Playing For Keeps' big day.

After dinner, Luke and I went for a walk around the neighborhood (well, I walked, he road his Big Wheel). Not a hard work out by any means, but exercise all the same.

Reply

The content of this field is kept private and will not be shown publicly.
  • Allowed HTML tags: <h3><h4><a> <em> <strong><i> <b> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd><span><img><blockquote>
  • Lines and paragraphs break automatically.
  • Images can be added to this post.
  • Web page addresses and e-mail addresses turn into links automatically.

More information about formatting options