I didn't get any formal exercise in today, but I did spend seven hours walking, running and swimming around Dorney Park and Wild Water Kingdom with my daughter Jordan. The consensus on Twitter seems to be that spending a day running around an amusement park with a five year old counts as exercise, so I'm claiming it for OOF.

The most exercise-intensive ride was probably the wave pool, which we went in not once, but twice. Jordan had a blast with it, and it's a great reminder that even a small amount of fast moving water can knock you on your butt in now time.