This week’s weigh-in was 211 lbs., down two pounds from last week, three pounds since I started this two weeks ago. Three pounds in two weeks isn’t bad, but I also realize that this is the beginning, and it’s always easier to lose a few pounds at the start (or at least, it is for me).

Still, progress is progress. I was able to exercise four out of seven days. I was hoping to get some exercise over the weekend, but I was on full-time dad duty with Sue away at a jewelry workshop. I also cut back severely on Mountain Dew last week, except for a binge on Game Day (which is to be expected, but I’m going to try and limit myself to two cans next time around).