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"Goodbye, Jean-Luc, I'm gonna miss you. You had such potential. But then again, all good things must come to an end."
- Q, Star Trek: TNG

OOF 8/25: 60 min elliptical/walking

by Ken Newquist / August 25, 2008

Despite today being the first day of the semester, I was able to get out of work about 15 minutes early, beat the student rush to the gym, and snag an elliptical machine for a solid 30 minute work out.

On my screen: Dr. Horrible's Sing Along Blog. I felt compelled to watch it for some reason; it might have had something to do with Playing For Keeps' big day.

After dinner, Luke and I went for a walk around the neighborhood (well, I walked, he road his Big Wheel). Not a hard work out by any means, but exercise all the same.