2015 was a great exercise year for me. Through a combination of running, walking, the occasional game of disc golf, and coaching baseball for a bunch of 8 and 9 year old boys, I lost 15 pounds and hit my summer goal of 210 pounds.
I had a great routine -- get up in the morning, go for a run with the dog, then go to work. Get in another walk or a brief run in the evening, then go out on Saturday or Sunday mornings with the guys for some disc golf. According to my Apple Watch's exercise app, I was regularly hitting my 1,200 active calorie movement goal.